Welcome to redesigning your life. It starts now. Together we can create Superior Balance in your life.
Is finding yourself living the life you want. A life doing the things you want to be doing, with the people you want to do them with.
Is all about you. Creating a life you want to live, a life that excites you, a life that matters to you.
Is all about designing your life to your specifications. By developing an individually designed set of relationships - to yourself and others - you create a life perfectly balanced to meet your highest expectations.
Not living the life you want? Re-design your life. We can dive into the relationship you have with yourself and the relationships you have with others to create the life you want to live. By looking deeper at patterns held in the body structures, patterns of thinking, and behaving we can better understand why you are where you are. By developing balance in the practices you do everyday we can create the life you want to live.
B = Body
A = Activities and Exercise
L = Love of Self and of Others
A = Acceptance
N = Nervous System ... is yours balanced?
C = Cultivating Calm
E = Enlightenment
D = Diet and Healthy Eating
Stacy Reuille-Dupont, PhD practices psychology at Axis Health System. She blogs at StacyReuille.com and personal trains clients using a combination of physical and mental health modalities. Using technology Stacy is able to reach a variety of people in their most comfortable surroundings. Read more about Stacy here.
Drop an email with your vision for your life. I am passionate about helping people see the balance that surrounds them.
If you are feeling like you are in a mental health crisis, please call your local crisis line or 911 for immediate assistance.
I am virtual & meet with clients online (sometimes in person) for health and fitness coaching. I practice psychology a Axis Health System in Durango, CO
I answer emails as often as I can. If I haven't gotten back to you, it may be due to my spam folders. Try connecting to use via social media through StacyReuille.com